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Mindfulness Based Cognitive Therapy (MBCT)

The Next Online, English language MBCT Class starts and continues weekly for 10 sessions:

10 October - 12 December 2025, 15.00 - 16.45 CET

Includes:

  • 8 x 105 minutes online, interactive learn & practice sessions in group of max. 10 people

  • 1 x 60 minutes introductory and 1 x 60 minutes closing session

  • All learning and guiding audiovisual material

  • Practice Community engagement in closed Whatsapp / Telegram Group during and after the Course

Price: 25€ per session / 250€ in total per participant

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January 3

More coming soon…