The Next Online, English language MBCT Class starts and continues weekly for 10 sessions:

10 October - 12 December 2025, 15.00 - 16.45 CET

Includes:

• 8 x 105 minutes online, interactive learn & practice sessions in group of max. 10 people

• 1 x 60 minutes introductory and 1 x 60 minutes closing session

• All learning and guiding audiovisual material

• Practice Community engagement in closed Whatsapp / Telegram Group during and after the Course

Price: 25€ per session / 250€ in total per participant